Showing posts with label social anxiety. Show all posts
Showing posts with label social anxiety. Show all posts

Thursday, December 15, 2016

Thursday ramblings


Tomorrow I'll be in town just to get a few things in ready for Christmas as that will be the focus of my activities so the likes of FA, tumblr and even old school blogging will begin to drop off as in truth they are only possible due to spare time and I have less of it this time of year.
I see this blogs posts  dropping to one a week and I may take a break completely from one Tumblr and cut back on the other which to an extent I have been doing this week as apart from the time it takes, inter community bickering and accusations just takes its toll on me emotionally as paradoxically it does judging from those who do it too.
The time is better spent on putting cards  and presents in groups  to take out with me visiting friends and family lifting spirits and spreading goodwill.
Incidentally, thank yoo Jennifer for de card that arrived Tuesday.

Friday, August 21, 2015

Freaky Friday musings

Friday,eh?
I was a bit late getting up this morning so it was a rush to fix breakfast while his furness was demanding his which is just typical I guess of what can happen when you go to sleep thinking about something.
For some of we'll be returning to some sort of studying or other next month which I'm sure we'll be looking forward  toward which kind reminded me of this perennial problem area.
 That's a funny strip from the American Dennis series but it does set out well, the great putting off feeling, moving toward magical dream solutions with that on the day realization it didn't work and you're left with...No Homework Done.
I'm getting better at structuring  it, making notes what needs to be done by when, starting on say an essay plan with the points to put in and then doing a bit at a time rather than a last minute "Oh my god!" dash for it which believe me, was my system for years and years.
I'm also finding having a person who'll hold me to account over this sort of thing is helping to as I'm not very good at doing it for me.
Having had a near miss involving a car earlier on in the week, it brought a few more buried aspects of my life to the fore.
I had been thinking about getting more hands on at one particular site but feel it may not be to the best interests of my emotional well being, not that I wasn't able to do it, quite the opposite actually as I could do it well, but rather it may put me in more triggering situations that have taken me long time to recover from.
I am more feeling that looking after my needs is not only better for me personally - and I do matter - but I can do more of what I feel helps from the sidelines.

Friday, August 14, 2015

Monkeying about

Anima the plushie Monkey behind his favourite Island site.
He came from  the Monkey Forest at Trentham, near Stoke-on-Trent, Staffordshire which as been open for ten years  where my folks bought  him.
You can wonder around  watching the monkeys all day although it's not a good idea to have food on your person although there are eating areas and shops  on site, one a number of great places to visit here in the North-west Midlands.

Yesterday I went to a new hairdressers locally as my one for several years isn't very well and has had to gave up her  job which is both a great shame and a reminder of when it was I had to too.
If like me you do suffer from social anxiety anything like this is stressful but the lady who owns the shop made me super welcome and having understood my disabilities made a great attempt engage with me  so I didn't lose track of what she was saying.
It's really nice when people do things like this.

Sunday, December 10, 2006

Feeding the affections

Well-being is a theme that's been very much on my mind for the last week or so ago as I've posted at certain places around in differing ways but what sorts of things can lead us easily into it?

Typically very tactile experiences such as petting an animal which may be at say a petting zoo  or you own cat, dog or other creature such as a hamster  often is a way of letting go of certain feelings and emotions we are feeling.

Sometimes though it can be animal itself that initiates to doing things that makes us happy, such as sitting on your lap or climbing onto your shoulder.

I'm hardly unique in that I find human affection really helpful such as soft affectionate cuddles, an arm around a shoulder if I'm upset all helps.

Hair strangely enough is something that does too from having it brushed, washed, cut and say braided or otherwise put into a style so it's hardly surprising I feel much better from  going from the hairdressers in itself never mind how the actual appearance helps me feel, adding to my confidence.