To me, as much as we talk about the active, doing things, like the places we travel to, the things we undertake there are times when you need something that's more reflective, enabling you to think through the stock of experiences you'd had.
They may not be just those of the last few days or weeks even but from way back in time because those past events have helped shape us and do influence to a point how we see both ourselves and the things that are currently happening in our lives.
So time spent away from the immediate hear and now, albeit online activity or face to face in favour of time in a secluded pleasant place well away where we are able to let our mental guard down and just think at length free from interruptions is beneficial.
Standing, watching local meadowland is one thing I find that helps and it sums it up in that at first glance it doesn't look that busy but when you really get to focus in, you see a lot of small connected things happening.
I think learning to discern things, identifying patterns is very desirable in itself.
*Photo by me.
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