Hobbies- a good thing to have

As I write this I'm about to nap after Friday's B word  fireworks here disrupted my sleep.

 One thing not least with all the groan up political stuff kicking off in the last few years is it has underscored the need to have something that takes your mind off it, avoiding the tendency to be a news zombie, permanently stuck on the various news stream services, chasing every development as it's happening.

It may be something like dressmaking which I gather requires skills and a far amount of patience running creations for you, your friends or your dollies, buying materials and using pockets of time to work out the how of making it.

You may enjoy making various models from kits which may be figurines that are used in games, car, train or airplane kits that typically use plastic that you need to glue together with reference to the instructions before painting and applying any transfers.

It may be something more out of doors like playing a sport or going for walks enjoying the exercise, fresh air and company of others.
 
Just doing something other than just sitting after school, college or work I find helps, creating friendships that you might otherwise struggle with and escaping all that political discourse around us presently.